by Ann Brown | May 18, 2020 | Health & Wellbeing, Mindset freedom, Video
At the time of writing (May 2020) here in Scotland we are still in lockdown due to the Coronavirus crisis. In these crazy times, we might be feeling a mixture of helplessness, frustration, disconnection and whole host of other ‘negative’ feelings. It’s important to...
by Ann Brown | Jun 19, 2018 | Health & Wellbeing, Self care
Why is mental health still such a taboo? Why is it ok to say you’ve got a headache, or the flu or a broken leg, but it’s not ok to say you feel depressed ? I’m writing this to share my own experience, and to give you hope that if you’re not feeling well, either now or...
