by Ann Brown | Mar 5, 2021 | Self-awareness, Sensitivity
Most of us have had experiences when we were young of being told “Big boys/girls don’t cry” “Don’t be scared” ‘Wipe away those tears and put on a smile!’ And as we get older that phrasing might change to “Cheer up, it’s not that bad” “Pull yourself together”...
by Ann Brown | Feb 1, 2021 | Self-awareness, Sensitivity, Trauma
If you’ve ever experienced going to a networking event, and being the odd one out because everyone else knows each other – you’ll understand what it feels like to be excluded. If you’ve ever stood up to speak in public, and felt your throat go dry and your...
by Ann Brown | Jan 6, 2021 | Sensitivity, Skills for Life
If you’ve ever watched the news or read an article about the level of injustice in the world, and been overwhelmed by a deep sense of sadness and helplessness – you’re not ‘over-reacting’. Maybe you’ve attended an event or party with friends, even had...
