by Ann Brown | Jun 23, 2020 | Being Yourself, happiness, Self care
Do you sometimes feel isolated or lonely, yet feel there’s nothing you can do about it, because the ‘normal’ connection solutions don’t apply to you? “If you’re feeling lonely, you should join a group or a class,” they say.“Invite a friend round for a meal” ….That’s...
by Ann Brown | May 18, 2020 | Health & Wellbeing, Mindset freedom, Video
At the time of writing (May 2020) here in Scotland we are still in lockdown due to the Coronavirus crisis. In these crazy times, we might be feeling a mixture of helplessness, frustration, disconnection and whole host of other ‘negative’ feelings. It’s important to...
by Ann Brown | May 4, 2020 | Being Yourself, Inner Child, Inner Critic
When you meet ‘successful’ people, do you feel inferior and assume they know more than you? Do you assume that what you say would be irrelevant or they’d think it was silly, so you stay quiet ? (and then give yourself a hard time later because of what you could have...
by Ann Brown | Apr 20, 2020 | Getting Results, Inner Critic
Last week, still in lockdown and self-isolation, we had our food shopping delivered by a very helpful Asda driver (complete with gloves and full filter face mask). As he unloaded the shopping and we carried the bags inside, I noticed that as well as stuff we were...
by Ann Brown | Mar 2, 2020 | Business Matters, Marketing
What’s your service USP? There are many people who struggle to make a good living out of coaching or other ‘helping’ type business. One of the reasons for this is that talking about coaching can be quite intangible. If you talk about ‘holding space’, or making...
