What A Toddler Can Teach Us About Wants And Needs

Do you ever struggle to articulate what you really want to say to someone, and end up body swerving that difficult topic? Maybe you want to ask your boss for a pay rise, or for more recognition for all the work you’ve been doing on a project, or tell someone that...

What is ‘REAL’ anyway?

We can all spot things that are ‘fake’, can’t we? That ‘Gucci’ handbag with the label that’s glued on wonky. Those ‘bargain’ perfumes you can buy from market stalls that just smell nasty. The politician’s smile that doesn’t make it to his eyes. We have an internal...

What Would Your Plant Tag Say? (How To Take Care Of You)

You love being sociable, you love interacting with people. But there comes a point when enough is enough, and you need to be on your own. Perhaps the people around you, your family and friends, don’t realise you actually need a lot of time to recharge … they make...

Are You Keeping The Most Important Plate Spinning?

I haven’t written a blog post for what seems like an age (and my noble commitment of writing every two weeks, like clockwork, has become a little tarnished) .. but I’ve forgiven myself. The truth is I’ve been so wrapped up with other tasks, I’ve let things slip a bit...
The Truth Will Set You Free

The Truth Will Set You Free

Do you ever hide away in fear of being ‘seen’? Do you ever hesitate before speaking? Do you ever stop yourself from doing something or saying something and you’re not sure why? I’ve had an epiphany in the past week or so …   I’ve been in hiding for a long...