If you prefer your life to be simple and uncomplicated, welcome to the club! We all want a straightforward life, where everything makes sense. A life where what happens to us and how we respond is predictable and safe. But for some of us, it doesn’t happen like...
The world is often a difficult place to navigate. People say and do hurtful things to each other. Sometimes by accident, and sometimes on purpose. Even those people who should love and support us can sometimes neglect their ‘duty of care’. We can feel bruised and...
It might surprise you to know that many people find ‘everyday’ situations difficult. ‘Ordinary’ situations like attending a meeting at work. Even ordering coffee in a cafe, or driving the kids to school can cause extreme discomfort in some people. If...
If you’ve ever watched the news or read an article about the level of injustice in the world, and been overwhelmed by a deep sense of sadness and helplessness – you’re not ‘over-reacting’. Maybe you’ve attended an event or party with friends, even had...
10 years ago in April 2010, almost a year after qualifying as a coach, I was still searching for my niche, so I could attract people to pay me for coaching. I felt completely out of my depth, not knowing how to find clients, and feeling like a fish out of water. I’d...
During lockdown I’ve been taking my daughter out for driving practice. She’s doing really well now, and I can’t believe it was only a few short months ago that we drove round and round the local village car park (totally empty!) – stop, start, stop...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
