by Ann Brown | Jun 19, 2018 | Skills for Life
Why is mental health still such a taboo? Why is it ok to say you’ve got a headache, or the flu or a broken leg, but it’s not ok to say you feel depressed ? I’m writing this to share my own experience, and to give you hope that if you’re not feeling well, either now or...
by Ann Brown | Nov 22, 2017 | Skills for Life
Picture the scene; you’re part of a freelance team of practitioners/consultants, or perhaps you still have a part-time job and work in a team. It’s a coffee break, and you’re surrounded by a circle of loud extroverts, laughing, teasing each other and you, and...
by Ann Brown | Oct 24, 2017 | Inner Child, Skills for Life
Are you an introvert who shies away from business visibility? Do you prefer to stay in the background… safely hidden, but not reaching the clients that you really want to attract to your business? In this blog I want to explore Who are you REALLY? and how can you make...
by | Jul 4, 2017 | Skills for Life
Do you ever feel like your head is full of ideas (brain frazzle?) and you’re feeling detached from your body and spinning off into overwhelm ? Today I want to give you a simple technique for overcoming brain frazzle. I think it’s a very good way of...
by | Jan 28, 2015 | Skills for Life, Video
Being Assertive – What does that mean for you? It’s a huge topic, and today I want to deal with one small aspect of it. And that aspect is how to say No. Well actually, I’m going to talk about the first step in being able to say No. This is such a critical life...
by Ann Brown | Dec 8, 2014 | Inner Child, Skills for Life, Video
Do you find yourself feeling shy and insecure and not knowing who is the right person for you to ‘be’ when you interact with people? Do you ever find yourself putting on an act, pretending to be a certain way, to fit in so that other people will like you better ? You...
